It’s the day before Thanksgiving and you’re probably already thinking about all of the calories you’ll be consuming tomorrow. Couple that with the fact that Christmas and New Years are only about a month away and you’ll agree that it might be a good idea to start tracking your fitness and calorie intake to make sure you don’t put on too many pounds this holiday season.
I've had a FitBit for over a year now. Can't say it really motivates me to change behavior much. Although I do get that sense if accimplishment when I've had a particularly good day (of walking, I mean).
I also fell out of logging my food ebcause it doesn't synch with The Daily Plate, which is the most robus food tracking app I've found.
Finally, I'm not sure the sleep tracking on the FitBit is enturely accurate or useful.
And yet, I stick with it.
How about you? Do you have any of these gadgets designed to help you join the "Quantified Self" movement?