Three links struck me today while browsing the Health folder in my feed reader, so I thought I'd share:
1. Let the Mind Help Tame an Irritable Bowel [NY Times]
I'm probably one of the half that isn't seeking medical help as described in this statement from the article: "Up to 15 percent of the population is affected, though only half seek medical help." I have no doubt that stress has an incredible affect on what upsets my stomach and what doesn't. But I could be happy as a clam and still be unable to process certain foods very well.
Many years ago I did one of those elimination diets where you eliminate all possible reaction-causing foods from your diet for a couple of weeks and then add them back one at a time. I went two weeks with nary a stomach issue, and so I stayed on the 100% elimination part of the diet for a week longer than I was supposed to. But the diet was sooo restrictive that by the time I finally took myself off of it, I was adding back foods willy-nilly, thus destroying the point of the effort to begin with.
I should try that again. And do it right. And yes, I should probably try to figure out some regular stress-relieving thing to do too.
2. Addiction Doesn’t Discriminate? Wrong [NY Times]
I actually don't get this essayist's point. She wants to dispel what she calls a myth that anyone can be an addict, but I have no idea why. She says: : "The idea that addiction doesn’t discriminate may be a useful story line for the public — if we are all under threat then we all should urge our politicians to support more research and treatment for addiction. There are good reasons to campaign for those things, but not on the basis of a comforting fiction."
OK, then what is your problem, exactly?
I honestly don't get what she wants a reader to walk away with. Do you?
3. Older fathers linked with bipolar [BBC]
I just found this article fascinating because I'm so used to reading about all the risk factors associated with the mother's age. That is all.
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