I could go on and on about why I haven't posted in over a month. I could explain my life (too much work, too many blogs, and not enough time). I could talk about how talking health care during the election season was just frustrating for me because I didn't feel enough of an expert to comment on anything or anyone. I could look on the bright side and say, gee, I've just been so healthy I had nothing to write about regarding health. (True, except those allergies and sleep deprivation I actually have been good.)
But let's forget all that ad just move forward, shall we? And what better way than to point you to a wonderful daily series over at BlogHer: 61 Days to Better Health, by Health contributing editor (and RN) Catherine Morgan.
OK, it's a minor detail that the series actually started on November 1st, so I'm tell you about three weeks late. But you can catch up and thus learn about many simple things you can do to be healthier this holiday season.
Today's installment is how to get through holiday parties without overeating.
I feel like commenting and telling everyone to go veg for the holidays...bet that would work, don't you think?
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